In many Karnataka homes, a fragrant ripe jackfruit dosa, lovingly called Pelekai Polo, is fried up. Some families refer to this dosa as Ponsa Polo.
Discover the inspiring journey of Komal Prabhu, called the Queen of GSB Cuisine, that saw her switch professions -- a Bharata Natyam dancer became a celebrated chef devoted to preserving traditional Gaud Saraswat Brahmin food traditions.
'The group having rice flour and wheat flour showed an increase in glycosylated haemoglobin (HbA1c), and the group that took the jackfruit flour had a significant decrease in HbA1c.' 'Our results showed a decrease in fasting blood glucose (FBG) and postprandial glucose (PPG) after the green jackfruit flour meal.'
The long-neglected fruit may finally get the recognition it deserves.
The customary naadan or home-cooked meal is rather memorable fare.
Introducing Shilarna Vaze aka Chef Chinu.
Chicken Ghee Roast goes well with neer dosas, steamed rice, dosas, appams, idiyappams, plain biryani or chapattis.
A popular South Indian sweet dish, it's made from rice flour, jaggery and grated coconut.
Some food historians believe idli was derived from some steamed rice preparations from Indonesia.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
